Vegan collagen is one of my favorite beauty hacks. It’s an easy way to take care of yourself, without the ick factor of using collagen derived from the connective tissues of cows or fish. All you do is take a couple of capsules a day and you’re instantly taking care of your skin, hair, nails and so much more! There are honestly so many amazing benefits to vegan collagen.
Tip: Pin this article to your health and beauty board on Pinterest so you can always come back when you need to!
This post contains affiliate links. I earn commissions if you shop through the links on this page at no extra cost to you. See my full affiliate disclosure here for more info.
Have You Tried Collagen Coffee?
A great way to add collagen into your daily routine is to boost the benefits of your morning coffee. If this sounds good to you, I would seriously recommend Future Kind’s vegan collagen booster. It’s such a good way to boost your overall health, from your hair to your toenails!
Also, I love the fact that it’s flavorless. Definitely check it out here and see how you feel and look after using it for a little while.
10 Awesome Benefits of Vegan Collagen:
Collagen is one of the most vital proteins in your body and is essential for hair, skin and nail health. Your body naturally produces collagen, but it breaks down with stress and time. Here are the 10 ways vegan collagen can improve your overall health:
Collagen For Hair:
If you want long, shiny, healthy hair you need to prioritize collagen! Collagen helps to prevent hair loss, stimulate hair growth, repair damaged hair and improve your overall hair health. It’s a fantastic way to get your locks looking healthy and shiny.
If you suffer from hormonal imbalances, getting plenty of collagen can help to balance them. Plus, collagen stimulates your body to release glucagon which is the body’s fat burning hormone 😉
Helps to Improve Metabolism:
A sufficient amount of collagen helps to increase your body’s metabolism because, when combined with exercise it increases your lean muscle mass. This is great for people who want to lose weight and achieve a more toned physique.
Helps Improve Gums and Teeth:
Your teeth’s enamel and your gums both need collagen to stay tough, durable and healthy. So if you want healthy teeth and a sparkling smile, get yourself a collagen booster.
Vegan Collagen For Strong Bones:
Incorporating collagen into your regimen may help to prevent osteoporosis, which is when your bones become weak and brittle. It provides support for the growth and repair of cartilage tissue.
Vegan Collagen For Supple Skin:
Collagen plays a major role in strengthening the skin and keeping it plump, elastic and supple. As you age your body produces less collagen, which leads to dry skin and wrinkles. To improve your skin elasticity, you need a plentiful supply of collagen in your body.
Improves Gut Health:
A collagen supplement can help to prevent leaky gut, a condition where the stomach leaks toxins into your body. It does this by strengthening the gut wall and helping food move through the gut smoothly.
Vegan Collagen Prevents Stretch Marks:
Not only does vegan collagen help to reduce wrinkles by plumping your skin, and making it strong and elastic. It may also be able to prevent stretch marks by how it keeps your skin supple.
Reduces Joint Pain:
If you suffer from joint pain, then definitely consider taking a collagen booster as it can help maintain the cartilage in between your joints.
Vegan Collagen For Stronger Nails:
Adding collagen to your daily routine provides a major benefit to your nails. It helps make them stronger, preventing brittleness and stimulating them to grow faster.
Future Kind – My Favorite Plant Based Collagen:
I chose Future Kind’s collagen booster because it’s highly effective at boosting your natural collagen production, is affordable and comes in sustainable packaging. I noticed a big difference in my hair, skin and nails within a week, and I was really impressed by the glass bottle and paper label. Of course, I love that it’s free of animal products too 🙂
Quick, grab your collagen booster here!
As you can see, your body will benefit greatly from a daily intake of collagen. Taking a collagen booster is a great way to make taking care of your body easy. If there’s one supplement you absolutely shouldn’t be without, it’s collagen. So give it a try and let me know what you think!
LESSONS FROM VEGANISM
Are you interested in learning more about veganism? I wrote extensively about how veganism healed my relationship with food in Chapter 3 of my book, Lessons From Veganism. I’ve decided to give this chapter away for free because I want it to reach as many people as possible. I’d love to share more about this journey with you.
Simply click here or the image above, and you’ll be on my Freebies page. There you’ll find Chapter 3, as well as my two self-care e-books, Revamp and Refresh. You can click any of the buttons on that page, fill in your details and check the boxes of the freebies you’d like in the form provided. Then, you’ll receive an email from me with your download link within five minutes.