Want to heal your relationship with food?
Learn how my transition to a vegan diet freed me from the cycle of bingeing and restricting
in this FREE chapter from my book.
Thanks so much for dropping by my website! I’d love to give you a free chapter of my book, Lessons from Veganism. I’ve chosen to give Chapter 3 away for free, because I received so much positive feedback on it, and I want it to reach as many people as possible. Chapter 3 is calling ‘Healing’, and in it I go through how my relationship with food has changed for the better through veganism.
During my teenage years, I struggled with obsessive restrictive dieting, binges and a general phobia of calories. In becoming vegetarian at 18 (and then vegan four years later), I noticed how my unhealthy relationship with food healed naturally. It seems counter intuitive, but the more ‘restrictive’ my diet became in terms of eliminating animal products, the more freedom, health and vitality I experienced.
I’d love to share more about this journey with you. Simply click the button below, fill in the form and you’ll receive an email from me with your download link within five minutes.
Amazon Customer Review
You can read this book in only a few hours, but don’t let the quickness of the read fool you, it is jam packed with so much information. It’s a great guide for new vegans or people looking to begin their journey of a more ethical lifestyle, along with specific, helpful facts and insight that is helpful even to longtime vegans; I’ve been vegan for 7 years and I learned things from this book.
Specifically, I found the information on travelling as a vegan incredibly insightful and the chapter on nutrition is a very direct, to-the-point reference I will be using in the future. The lessons on growth, healing, and self-love are genuinely important and well said, and they come from the voice of someone who knows what she’s talking about. I couldn’t recommend this book any higher to vegans, those interested in veganism, and those who are interested in working on themselves and their inner peace.
WANT TO READ THE WHOLE BOOK?
I wrote Lessons From Veganism for both the vegan-curious & seasoned vegans alike. Full of anecdotes, honesty and thought-provoking ideas, it is a practical guide based on my own personal journey.
By drawing upon the wisdom of the yogic concept of ahimsa, this book sheds new light on how to rise above the cultist impulses of modern day veganism, which prevent personal growth. The twelve real-life lessons will empower you to evolve with the realisation that veganism isn’t about changing the world, it’s about how it can change you from the inside out.
Read it and be equipped with the tools you need to develop a lifestyle that brings harmony and peace to yourself, and the world around you.
Lessons From Veganism is available here as a PDF, and on Amazon in Kindle and Paperback versions. If you are a member of Kindle Unlimited, it’s free!