Himalayan salt lamps emit a soothing pink-orange glow and are renowned for their numerous health benefits. There are so many reasons to add one or more of these amazing lamps to your home, because real ones can actually purify the air. The problem is, too many people buy fakes. There are also very real issues surrounding fair trade, which is why SoWell, a fair trade certified company, has become a leader in the market. But first, let’s talk about what they are and the health benefits of himalayan salt lamps.
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What Are Himalayan Salt Lamps?
To put it bluntly, Himalayan Salt Lamps are big chunks of pink himalayan salt that have been chiseled into shape, and have a hole inside them to make room for a light bulb. The benefits that can come from these lamps are because of the purity of himalayan salt. So, you want to make sure that you’re purchasing a lamp that is made from certified pure, food grade himalayan salt and not rock salt!
This begs the question, what is so amazing about himalayan salt? Essentially, it’s ancient sea salt that has been crystalised over 200 million+ years. The process is similar to how coal becomes a diamond. It also has 84 trace minerals in ionic form, which basically means it’s more easily absorbed by our bodies than other regular table salt.
Himalayan Salt Lamp Benefits
When we’re talking about the health benefits of salt lamps, it’s important to note that at present, there are no major studies that support the health benefits of himalayan salt when it comes to air quality. Although one study did suggest that negative ions (more on that soon!) can help diminish depression.
With that being said, himalayan salt lamps are widely loved because of the warm glow they emit, which gives such a relaxing ambiance to the room. I think they make ideal night lights, as we know that harsh lighting can harm your ability to get a good night’s sleep. The soothing scent of salt air is also a big plus, as it makes me reminiscent of the beach! Here are a couple of the main benefits associated with himalayan salt lamps:
Reduces Electromagnetic Radiation (EMFs):
Personally, I think one of the most important reasons to have a himalayan salt lamp in your home is to reduce the radiation emitted from the myriad of devices we are now surrounded by. Look around the room, how many devices are near you?
We’re constantly exposed to wi-fi, our phones, tablets, computers, TVs, microwaves, cell phone towers and more. While these all make our lives easier in many ways, they do give of EMFs that are high in positive ions, which are known to reduce our serotonin levels and cause a host of health issues. Since himalayan salt lamps are able to produce negative ions, they can clean the air, reduce blood pressure, help with seasonal affective disorder and neutralise the energy around us.
Great places to put your lamp include by your bed, computer, tv and wireless modem.
Color and Light Therapy:
I don’t know about you, but I find being in a room with soft, warm light instantly soothes me. I feel like it’s reminiscent of being cozy and safe by a campfire. Himalayan salt lamps fill the room with hues of orange, pink, yellow, red and apricot.
Spending time gently stretching, reading, journaling or meditating in a room with ambient light from a himalayan salt lamp really helps me to relax, let go of stress, feel at peace and fall asleep faster. I think doing this regular makes a real difference in improving my mood and energy levels.
The Fair Trade Issue with Himalayan Salt
Unfortunately, where there is profit to be made there can also be people and businesses who will exploit vulnerable people and resources. Buying a fair trade product means you know that your money is going to producers who are free from labor abuses, receive fair pay for their work and use sustainable production methods.
It also means that you, as a consumer, are actually getting what you pay for. A himalayan salt lamp made from genuine, pure himalayan salt! That means you’ll reap all the pink salt benefits and help to support vulnerable people.
So Well: Himalayan Salt Lamp Review
I recommend buying your himalayan salt lamp from SoWell because they are dedicated to fair trade, and are based in the United States. This means their producers earn 25% more than the average wage, and are given safe and dignified working conditions. For example, rest breaks, chilled water, medical care, protective clothing and a safe working environment. Their practices help to break the cycle of poverty and exploitation by partnering with artisan communities, small businesses and local non-profit organizations.
Also, when you buy from SoWell, you can rest assured that the lamp is made from genuine himalayan salt, not a random type of salt. Their himalayan salt is rich in minerals, harvested from ancient, pollution-free sea beds. It’s considered by many to be the purest salt crystal in the world!
They’re not only a fair trade company, but also members of PETA, Green American, Truth in Labeling and more. Plus, they offer a 30 day satisfaction guarantee 🙂
The team at SoWell have kindly given me some exclusive discount codes, which are valid until midnight 11/15 EST:
Hannah10 will give you 10% off any order.
Hannah20 will give you 20% off and free shipping.
Thanks for reading! I hope you found this informative and helpful. Why are you interested in himalayan salt lamps? Let me know in the comments!
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